Stress has been called the health epidemic of the 21st century by the World Health Organization, costing American businesses over $300 billion dollars a year.  According to the American Institute of Stress, 80% of people report feeling stressed in the workplace, which negatively impacts performance and well-being.

People are much more productive, successful and fulfilled in the workplace and personally, when they have effective tools to manage the stressful challenges of life. Our programs teach those tools. Participants learn to be responsive rather than reactive, and to communicate calmly, effectively and compassionately. For this reason, companies partner with us to improve the productivity and well-being of their employees, while enhancing the overall workplace culture and teamwork. 

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