Coffee with Arielle: Committing to Self Care

Arielle Arbushites, MSW, LSW

NOTE: The following information was published May 4, 2020. For current COVID-19 information, visit LVHN.org/COVID-19.

Arielle Arbushites, MSW, is a licensed social worker and manager of support services for LVHN Home Care and Hospice.

In her video series, “Coffee with Arielle,” she offers tips and tools for emotional wellbeing and reminds us all that we’re in this together and we’re #LVHNCOVIDStrong.

Now, more than ever, I’m sure we’re doing everything we can to put others first. We’re caring for patients, we’re supporting our families through a difficult time and we’re trying our best to maintain a sense of community despite being away from church, sports and community activities. But, it’s important to remember that you need to take care of yourself in order to care for others. That’s why I want to talk with you about self-care.

So, grab your coffee (or tea) and watch my video for a few practical tips on taking care of yourself during this pandemic.