“Men between the ages of 18 and 35 need to do self examination and see a doctor as soon as possible if they feel any change in their testicular exam,” Dr. Bingham says. “About one in every 250 males will develop testicular cancer in their lifetime. Awareness and a simple test are pivotal to catching and eliminating the cancer.”
Finding this type of cancer early can save someone’s life, so men are encouraged to self-check once a month. Men are encouraged to self-check while standing, during or after a shower. You want the scrotal skin to be warm and relaxed. Self-checks are simple and take only a few seconds.
- To start, gently feel your scrotal sac and locate a testicle.
- Using one hand to stabilize the testicle, use your other fingers and thumb to firmly feel the entire surface of the testicle.
- Repeat these steps on the other testicle.
If you cannot find one or both testicles, feel a collection of thin tubes above a testicle, or have pain or swelling, report these symptoms to your doctor. Testicles should feel firm, but not hard. Talk to your doctor if you have questions about how to self-check or your symptoms.
And, it’s important to spread the word even if it’s an uncomfortable topic.
“If I can raise awareness about testicular cancer and help one other man – father, brother or friend – do the same, then I’m happy to carry that banner,” Hryvnak says.