Later in life
Older adults have had years to master the skills needed to thrive, but you may begin to struggle with the activities of daily living as you get older. “This can be due to certain health conditions, social isolation or just the natural process of aging,” Wilson says.
Some of the tasks that might become more difficult include:
- Taking medicines as directed
- Managing finances and paying bills
- Going grocery shopping
- Keeping your home tidy
- Controlling your bladder and bowel function
“You can get support for some of these tasks so that you can remain living on your own,” Wilson says. “Professionals like home health nurses, occupational therapists and in-home caregivers can help.” You can also hire help for activities like housekeeping and shopping.
However, if you’re struggling to walk, cook, clean or perform some of the other basic chores of keeping a household running, you may benefit from an assisted living community or a nursing home.