Lisa’s journey into the world of mindfulness began in 2012 when she was working with students struggling with stress and disordered eating at the University of Scranton’s Student Health Services. As a nurse, health and wellness nutritionist and certified mindfulness teacher, Lisa has discovered the profound impact of mindfulness on both mental and physical health through living and teaching the practices of mindfulness. Since 2016, she is a certified Mindful Eating – Conscious Living mentor and teacher through University of California San Diego and a certified Mindfulness-Based Stress Reduction teacher through Brown University’s School of Professional Studies and School of Public Health. Through the American College of Lifestyle Medicine, Lisa is a certified Lifestyle Medicine professional. Her life’s work has been to educate and support every individual’s potential for health and well-being.