Your Guide to Running Safely

This screening tool allows for the analysis of movement patterns, which can help identify any imperfections in form and prevent future injuries ($60).

To sign up, call 610-861-8080 extension 32021.

As a runner, it’s important to cross-train. Our adult metabolic program is perfect for those looking to gain strength, balance and endurance. Classes are a full hour in length ($100/month, $12/session).

To sign up, call 610-861-8080 extension 32021.

Personal training to fit your needs ($75/hour, $50/30 min; package of five, 60-minute classes $350; package of 10, 60-minute classes, $600).

To sign up, call 610-861-8080 extension 32021.

Various technologies and assessments analyze your running gait to identify asymmetries that may predispose you to injuries. After analysis, an at-home program is created to address those areas to improve mechanics while running.

Speak to your primary care doctor or an orthopedics and sports medicine specialist about a referral to the rehabilitation services running analysis. Running analysis services are covered by many insurance plans.